Stopped by The Eat Whole Foods stall at St Albans Market today. Great selection of beans, pulses, nuts, cereals, spices and other whole foods
Category: health
Recipe for health : A Review
A recent parliamentary report entitled, “Recipe for health” confirms the benefits of diets high in plant based products
Nutrition – Vitamin B12
Vitamin B12 is an essential vitamin for a healthy body, but vegans need to make a special effort to include it in their diet
Recent News – March 2024
Every month the news presents further reasons to take up plant based diets
Health – An Easy Vegan Piece
This Piece will show just a few of the health benefits that a vegan lifestyle can bring to individuals and society
It’s Apple Picking Time
It’s apple picking time
Recent News – April 2021 (2)
Some recent news items that have caught my attention
Omega-3
Vegan sources of Omega-3 for a healthy heart
Antibiotic Resistance
Antibiotic Resistance is increasing because of livestock farming
Eat Whole Foods
Eat Whole Foods – a great local business
Do Vegans need to take supplements?
Some vegans take supplements, but many do not